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Support Crew Check List
2010 FUNDRAISING CLOSES IN UNDER A WEEK. WHO WILL WIN THE TRIP FOR FOUR TO PNG TO WALK THE KOKODA TRACK? WINNERS ANNOUNCED FRIDAY 3RD SEPTEMBER. PSST...THE KOKODA CHALLENGE IS COMING TO MELBOURNE - 30KM, DANDENONG RANGES, HONOUR THE KOKODA SPIRIT.
Support Crew Checklist
Below is a recommended list of items that support crew should carry for each team member.
Please feel free to print and use.
| Spare Towels |
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| Spare Clothes |
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| Toilet Paper (enough for everyone) |
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| Rubbish Bags (remember to take out what you take in, if not more!) |
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| Change of Shoes, Shoelaces and spare socks | |
| Hot Food (carbohydrate rich) |
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| Fruit | |
| Other requested food |
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| Water (up to 20 litres per team member) limited supplies available at ckeckpoints | |
| Snacks sweet, salty, (filling) | |
| Hot drinks, especially the chocolate kind | |
| Torches & Spare Bulbs |
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| Batteries | |
| Washing Bowl, Washing Up Liquid & Cleaning Cloths |
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| Soap | |
| Folding chairs, for sitting around waiting for the team to come in | |
| Fun motivational item such as team mascot, messages, treats | |
| Full First Aid Kit |
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| Waterproof travel rugs. These double as groundsheets and can also be used to keep people warm | |
| Spare glasses for any team members who wear them | |
| Powdered sports/isotonic drinks such as HIGH5. This will help replace some of the salts that the team has lost and help prevent cramping | |
| Gas stove for heating food and drinks | |
| Crockery and cutlery |






